773-718-0354
TRANSFORMATION FOR REAL
Together, my clients and I turn easy, healthy habits into behaviors that create lasting change.
TRANSFORMATION FOR REAL
Welcome to Transformation for Real. My name is Lisa Callahan and I am a Life and Wellness Coach with almost 2 decades of experience teaching women and men how to have a healthy relationship with food and eat without guilt.
I will work with you to find the foods that give you the most energy, set up the conditions for inevitable success, and turn easy healthy habits into behaviors that last.
I am the only one who empowers women, through nurturing them, to realize they have all the things they need to live the life they deserve.
ABOUT
Hear It From Me
In 2003 I decided to try and lose weight...AGAIN. I had a baby and I wanted him to grow up having a good relationship with food.
I knew that depriving myself of anything was only going to make me want it more. That was not the answer. I needed to find foods to fuel my body and still be able to have dessert and wine without guilt.
What I learned was I needed support. I needed accountability.
I have almost 2 decades in the Weight Loss industry and have helped hundreds of people lose thousands of pounds by being their biggest cheerleader, calling them on their s#*t, and stretching them to places and goals they did not think possible.
Are you ready for my help?
CERTIFICATIONS
TESTIMONIALS
I couldn't be more pleased with the improvements in my life, with Lisa's guidance. It's not just a meal plan and exercise routine. She gives good, thought provoking information that makes sense. She has provided me with the skills to be successful in life...for life
Debbie Clark
Only work with Lisa if you are actually ready to lose weight and improve your health because that is what she is all about. She is one of the few who has not only lost weight but has kept it off for over 13 years. She walks the walk and, because of her extensive IRL experience combined with her ongoing dedication to pursuing education in the field, she can help you as well. She is funny, passionate and, most of all, caring.
Lisa Krueger Gavin
Lisa is an inspiring leader and teacher. She has the gifts of listening yet probing at the right time to help her learn more about you. She is a terrific coach, has a wicked sense of humor and the compassion necessary to bring out the best in others
Peggy McTigue
Lisa brings a wealth of professional experience and knowledge to helping women set and achieve goals that benefit their physical health, mental/emotional well-being and approach to life's challenges. The attention, professionalism, dedication and positive outlook she brings to her work set her apart in her field. She is a dynamic, passionate and enthusiastic advocate for each of her clients; after working with her for more than a year I am more centered and focused about every aspect of my life.
Genevieve Waller
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Thanks for your interest in transformationforreal.com. For more information, feel free to get in touch.
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What You Need
With almost 2 decades in the Weight Loss industry, I work with men and women who want to get their food and life under control.
I combine the food that gives the most energy with the conditions for inevitable success. Together, my clients and I, turn easy healthy habits into behaviors that create lasting change.
FREE COACHING SESSION
Satisfaction Guaranteed
What’s been stopping you, slowing you down or keeping you from having the body you want
A powerful vision for your Total Transformation, and what it will mean you and for your life
Which foods and lifestyle habits are bringing your body down...and what to do about it
A step-by-step plan to create a Total Transformation in 90 days or less
TOTAL TRANSFORMATION 90 DAY INTENSIVE
Committed to Quality
Are you tired of being tired and not feeling like the person you know you are? Would you love to have your confidence back? Support, accountability and stretch. Over 12 weeks we will discover what foods and habits are working for you and what foods and habits no longer serve you. Personal and confidential sessions weekly to get your mojo back.
TOTAL TRANSFORMATION GRADUATE PROGRAM.
(not just for graduates)
Maybe you have been through the Total Transformation Program, once, twice or several times, or maybe you just want a monthly accountability partner. Then the graduate program is for you.