TRANSFORMATION FOR REAL
Welcome to Transformation for Real. My name is Lisa Callahan and I am a Life and Wellness Coach with almost 2 decades of experience teaching women and men how to have a healthy relationship with food and eat without guilt.
I will work with you to find the foods that give you the most energy, set up the conditions for inevitable success, and turn easy healthy habits into behaviors that last.
I am the only one who empowers women, through nurturing them, to realize they have all the things they need to live the life they deserve.
Hear It From Me
In 2003 I decided to try and lose weight...AGAIN. I had a baby and I wanted him to grow up having a good relationship with food.
I knew that depriving myself of anything was only going to make me want it more. That was not the answer. I needed to find foods to fuel my body and still be able to have dessert and wine without guilt.
What I learned was I needed support. I needed accountability.
I have almost 2 decades in the Weight Loss industry and have helped hundreds of people lose thousands of pounds by being their biggest cheerleader, calling them on their s#*t, and stretching them to places and goals they did not think possible.
Are you ready for my help?
I couldn't be more pleased with the improvements in my life, with Lisa's guidance. It's not just a meal plan and exercise routine. She gives good, thought provoking information that makes sense. She has provided me with the skills to be successful in life...for life
Only work with Lisa if you are actually ready to lose weight and improve your health because that is what she is all about. She is one of the few who has not only lost weight but has kept it off for over 13 years. She walks the walk and, because of her extensive IRL experience combined with her ongoing dedication to pursuing education in the field, she can help you as well. She is funny, passionate and, most of all, caring.
Lisa Krueger Gavin
Lisa is an inspiring leader and teacher. She has the gifts of listening yet probing at the right time to help her learn more about you. She is a terrific coach, has a wicked sense of humor and the compassion necessary to bring out the best in others
Lisa brings a wealth of professional experience and knowledge to helping women set and achieve goals that benefit their physical health, mental/emotional well-being and approach to life's challenges. The attention, professionalism, dedication and positive outlook she brings to her work set her apart in her field. She is a dynamic, passionate and enthusiastic advocate for each of her clients; after working with her for more than a year I am more centered and focused about every aspect of my life.